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Membership Programs

At Metro Fitness, we understand that fitness can mean something different to everyone. Everyone
has their own individual goals and needs and our membership programs have been designed with
the uniqueness of our members in mind.

Depending on location and your program platform, you will have access to:

  • The finest variety of gym equipment
  • Initial health screening, goal assessment consultation
  • Exercise prescription with 60 day check up
  • Syracuse’s longest indoor track
  • Nutritional education and coaching
  • Mental health coaching
  • Daily yoga practice
  • NIA classes 
  • Pilates reformer training and mat classes 
  • Tae Kwon Do
  • Zumba
  • BOSU
  • Spinning
  • Fitness On Request, video kiosk, fitness cinima
  • Courtesy towel service
  • Daily lockers; optional locker rental
  • Full service locker rooms with vanity amenities
  • Steam rooms
  • Dry Saunas

Upon joining, your Member Service Representative will collect your availability and general goals
so that we can schedule your Initial Session with your personal fitness trainer. This first meeting
will be a Health & Fitness Snapshot generated by our sophisticated Microfit Evaluation system.

What is Microfit?
This signature Metro Fitness service will provide you and your trainer with a current fitness
"snapshot". It will establish your current fitness baseline and help us prescribe the necessary
exercises and nutritional complements to help you achieve your goals . Microfit provides a
comprehensive summary of your current fitness level which will include overall strength, flexibility,
blood pressure, body composition, sub-max stress testing and more. From this initial evaluation,
your trainer will properly prescribe an exercise regiment for you to follow within your chosen
nember program.

Your membership program will include a follow up with your personal fitness trainer so that you
can keep tabs on your progress and fitness transformation.

Member Program Options

Silver Level: includes independent access to the club location of your choice and all provided fitness equipment & amenities.

Gold Level: includes all benefits of Silver plus unlimited group fitness classes at your location of
choice.

Platinum Level: includes dual access to both locations, all benefits of Gold level at each location,
and laundry service for gym attire.

Pack: includes access to small group specialized classes lead by our staff of certified personal
trainers.

Pack Bundle: Includes access to ALL specialized fitness classes offered at both locations as well
as all regular benefits of Gold level member program.

Ask about our Student, Military and Corporate Membership rates.

 

CONTACT METRO FITNESS

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METRO FITNESS DOWNTOWN

205 S. Salina Street, Syracuse, NY 13202
Ph. (315) 426-8917 
Fax (315) 426-0180
Customer Service:
tony@getmetrofit.com

METRO FITNESS EAST

6800 East Genesee St, Fayetteville, NY 13066
Ph. (315) 446-2638
Fax (315) 446-2651 
Customer Service: will@getmetrofit.com

© 2016 Metro Fitness. Designed by S.D.Robb & Associates.